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Grilled pieces of marinated chicken on a white plate with feta, pita, and cucumber slices.
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4.88 from 8 votes

Greek Chicken Marinade

This versatile Greek Marinade is loaded with authentic Mediterranean flavors like garlic, lemon, oregano, and olive oil. The greek yogurt base keeps things extra moist and juicy on the grill. Use this for grilled chicken, grilled pork, grilled lamb, grilled fish, or grilled veggies!
Prep Time5 minutes
Total Time5 minutes
Course: Main Course
Cuisine: Greek
Diet: Gluten Free
Servings: 8 servings
Calories: 226kcal
Author: Amy Nash

Ingredients

  • 2 pounds meat or veggies
  • 1 cup plain Greek yogurt
  • 4-6 cloves garlic smashed
  • Juice of 2 lemons
  • Zest of 1 lemon
  • ¼ cup olive oil
  • 2 Tablespoons red wine vinegar
  • 2 Tablespoons honey
  • 1 ½ Tablespoon dried oregano
  • 2 teaspoons Kosher salt
  • 1 teaspoon ground black pepper
  • 1 teaspoon coriander

Instructions

  • Combine all of the marinade ingredients in a bowl or jar. Whisk or shake, then pour over meat in a reusable silicon zip tight bag or a glass bowl. Marinate the meat for at least 30 minutes or up to 24 hours.
  • Remove the meat from the marinade and discard any remaining liquid. Grill until done then serve with grilled or toasted pita, hummus, tzatziki, cucumbers, tomatoes, and feta.

Notes

The marinade can double as a salad dressing as long as meat has not been added to it.

Nutrition

Calories: 226kcal | Carbohydrates: 7g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 723mg | Potassium: 480mg | Fiber: 1g | Sugar: 5g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 1mg