Mix water, yeast, sugar, and salt with 1 cup of the flour in the bowl of a stand mixer fitted with the dough hook attachment.
Add more flour, 1 cup at a time, mixing after each addition until the dough cleans the sides of the bowl on its own. You may not need all of the flour.
Knead for 3 minutes, then lift the dough out of the bowl and lightly grease the bowl. Return the dough to the bowl and cover with plastic wrap or a clean cloth and let rise for 30-45 minutes, until double in size.
Preheat oven to 400 degrees F. Lightly spray a baking sheet with cooking spray.
Turn the dough out onto a lightly greased surface and pat out into a large rectangle. Use a pizza cutter to slice into 12 equal-sized strips.
Gently twist each strip, then lay on the prepared baking sheet. Cover with plastic wrap or a clean cloth again and let rise another 15-20 minutes while the oven preheats.
Bake for 12-15 minutes until the tops of are golden brown. Remove from the oven and immediately rub with the softened butter and sprinkle with the garlic bread sprinkle.
Serve warm with marinara sauce or ranch for dipping.