Bacon-Wrapped Green Bean Bundles
Bacon Wrapped Green Bean Bundles are loaded with a herby, buttery flavor and a hint of sweetness! They can easily be made to suit dairy-free, low carb, paleo, and Whole30 diets. They’re also naturally gluten-free!
Servings: 12 servings
Calories: 106kcal
Ingredients
- 1 ½ pounds thin fresh green beans haricot verts or french green beans work best)
- 6 slices bacon cut in half (do not use thick-cut bacon)
- ¼ cup butter melted
- ½ teaspoon garlic powder
- ½ teaspoon salt
- 2-4 Tablespoons brown sugar
- ½ teaspoon black pepper
- 1 Tablespoon fresh rosemary finely chopped
- 1 Tablespoon chopped parsley optional
Instructions
- Preheat oven to 400 degrees F. Line baking sheet with parchment paper or foil for easy cleanup. Separate the bacon slices and lay flat on the baking sheet. Bake for 8 minutes.
- Meanwhile, bring a large pot of salted water to a boil. Cook the green beans for 2 minutes, just until they are bright green and slightly tender. Drain and rinse with cold water for 1 minute immediately or put in ice bath. Pat dry.
- Combine butter, garlic powder, and salt in a small bowl. Pour over green beans, tossing to coat.
- Wrap 8-10 green beans into a bundle with half a piece of bacon, securing with a toothpick. Lay on the baking sheet and repeat until all of the beans are wrapped. Combine brown sugar, pepper, and rosemary. Sprinkle over the bundles.
- Bake for 15-20 minutes until the bacon is crispy and the green beans are tender. Sprinkle with chopped parsley.
Nutrition
Calories: 106kcal | Carbohydrates: 6g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 17mg | Sodium: 208mg | Potassium: 151mg | Fiber: 2g | Sugar: 4g | Vitamin A: 547IU | Vitamin C: 7mg | Calcium: 26mg | Iron: 1mg