Greek Chicken Marinade
This versatile Greek Marinade is loaded with authentic Mediterranean flavors like garlic, lemon, oregano, and olive oil. The greek yogurt base keeps things extra moist and juicy on the grill. Use this for grilled chicken, grilled pork, grilled lamb, grilled fish, or grilled veggies!
Servings: 8 servings
Ingredients
- 2 pounds meat or veggies
- 1 cup plain Greek yogurt
- 4-6 cloves garlic smashed
- Juice of 2 lemons
- Zest of 1 lemon
- 1/4 cup olive oil
- 2 Tablespoons red wine vinegar
- 2 Tablespoons honey
- 1 1/2 Tablespoon dried oregano
- 2 teaspoons Kosher salt
- 1 teaspoon ground black pepper
- 1 teaspoon coriander
Instructions
- Combine all of the marinade ingredients in a bowl or jar. Whisk or shake, then pour over meat in a reusable silicon zip tight bag or a glass bowl. Marinate the meat for at least 30 minutes or up to 24 hours.2 pounds meat or veggies, 1 cup plain Greek yogurt, 4-6 cloves garlic, Juice of 2 lemons, Zest of 1 lemon, 1/4 cup olive oil, 2 Tablespoons red wine vinegar, 2 Tablespoons honey, 1 1/2 Tablespoon dried oregano, 2 teaspoons Kosher salt, 1 teaspoon ground black pepper, 1 teaspoon coriander
- Remove the meat from the marinade and discard any remaining liquid. Grill until done then serve with grilled or toasted pita, hummus, tzatziki, cucumbers, tomatoes, and feta.
Notes
The marinade can double as a salad dressing as long as meat has not been added to it.
- This recipe is on page 187 of my cookbook, House of Nash Eats Everyday!
Nutrition
Calories: 226kcal | Carbohydrates: 7g | Protein: 27g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 74mg | Sodium: 723mg | Potassium: 480mg | Fiber: 1g | Sugar: 5g | Vitamin A: 53IU | Vitamin C: 2mg | Calcium: 53mg | Iron: 1mg
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