This Easy Homemade Rye Bread made with caraway seeds tastes delicious and is a wonderful, wholesome change for sandwiches, toast, or just served with butter along with a meal.

There is nothing like loaves of homemade bread coming out of the oven. Some of our other favorites are Sweet Molasses Brown BreadEasy Rosemary Focaccia Bread, and Amish White Bread.

homemade rye bread sliced and scored on a wooden cutting board

Easy Homemade Rye Bread

I am a big-time bread fan, whether it's a sweet molasses brown bread, a classic loaf of french bread, or a strong caraway rye bread. Bread is one of my favorite foods.

Since I had never made rye bread before, I looked to a lot of resources online to get an idea for how to approach it and what kind of rye bread would work best for my family.

I found this post from the King Arthur Flour site to be super helpful in describing different types of rye bread, if you want to try something a little darker or different than the light sandwich rye that I am sharing today.

A loaf of light rye bread with gashes on the top.

Rye bread can run the gamut from a fruit-and-nut studded loaf to a classic sourdough rye, to the dark, dense pumpernickel (another of my favorite breads that I want to make one of these days!) which is actually a type of rye bread.

And then there is the light, caraway sandwich variety, which is the kind I decided to make.

I wanted to share a simple rye bread recipe that would taste as good with butter and jam at breakfast as with cheese and lunchmeat for a sandwich later in the day.

The reason caraway seeds matter in this bread is that rye bread actually has a fairly mild flavor on its own.

So kneading seeds like caraway, fennel, or anise into the dough or sprinkling seed mixes like Trader Joe's Everything Bagel Topping on top will give distinctive taste to a loaf of rye bread.

Caraway seeds are what are in the rye bread at my favorite German restaurant, so that's what I went with this time around.

A partially sliced loaf of light rye sandwich bread with caraway seeds on a cutting board.

My friend Jenni from The Gingered Whisk and I have been doing a series for the past year where we look at old recipes from a specific time period and recreate them in our home kitchens to feed to our families. Sometimes we try to keep the recipes as close to their historical roots as possible, and other times we tweak them to fit our modern palates.

My first post in the series was last October when I shared a beef steak pie recipe from the Salem Witch Trial period in colonial America.

For this installment, we decided to attempt foods from the Middle Ages, which turned out to be pretty challenging for me. Medieval food recipes are pretty out there, and the more I researched about food in medieval times, the more I realized that I needed to distinguish between the food of the rich and the food of the poor because what you ate was very strongly influenced by where you were in society.

In the Middle Ages, there was a well-defined hierarchy to the social structure with royalty at the top, followed by nobles, then knights, then the clergy, then tradesmen and peasants. You were born into a class of people and generally stayed there your entire life, with very little opportunity for advancement.

I ended up choosing a food that better represents that poor peasant class (even though this homemade rye bread recipe is actually still much better than what peasants would have had access to since I used wheat flour along with rye flour), and Jenni made Sheet Pan Spiced Pork Meatballs in Almond Sauce with Roasted Vegetables, which is based on an actual medieval recipe and represents the food of the higher classes who had access to much more protein and many more spices to vary their diet.

I have seen recipes very similar to the one I am sharing described alternately as Jewish, Polish or German. I didn't do any in-depth research into the differences of each, but from a cursory look at quite a few different recipes, I would say this is closer to the Jewish or Polish versions.

Although it makes sense that this would be classified German as well because it tastes very much like the bread served at our favorite authentic German restaurant in San Francisco.

When were the Middle Ages?

The Middle Ages, also known as the Medieval Period in Europe, lasted from the 5th to the 15th centuries. There are actually three different periods known as the Early, High, and Late Middle Ages, each with their own distinctions, but we didn't decide to focus on any one period when selecting our recipes.

It's a fascinating, confusing time in history though, with changes like the rise of kingdoms and the social structures that we typically think of when looking back at the middle ages. Knights and nobles controlled lands that were rented to peasants who were organized into small villages.

There was climate change known as the medieval warm period that increased the ability to grow crops, followed by plague and famine and war. It must have been a tough time to be alive.

What did Peasants eat in the Middle Ages?

Peasants worked long hours just to ensure that their family had even the simplest food to eat.

Most peasants were farmers who leased their land from the nobles or knights and were taxed by the lord and to the king of the place they lived. Their diet mostly consisted of bread (though not like the bread we immediately think of today), porridge, vegetables and maybe some meat, if they were lucky.

Many members of the lower class would die in times when the weather was too wet or too dry because if their crops failed, the peasants wouldn't have food to eat.

An image of a sliced loaf of sliced rye bread with caraway seeds and part wheat flour for a soft, fluffy loaf.

Here are some of the common foods eaten by the lower classes during the Middle Ages:

  • rye or barley bread (the most important component of any Medieval diet)
  • homegrown vegetables (parsnips, lettuce, beets, chickpeas, celery, carrots, artichokes, cabbage, leeks, peas, cucumber, garlic, onions, shallots, etc.)
  • pottage (a type of stew made from peas, beans, and onions from the garden)
  • fresh eggs from chickens kept by the peasants
  • dairy products like cheese and milk if they were lucky enough to have goats or a cow
  • meat like beef, pork, or lamb (but again, only infrequently - only Lords and Nobles were allowed to hunt deer, boar, hares and rabbits and peasants could be punished for poaching by having hands cut off or even being put to death).
  • fish (if they lived near freshwater rivers or the sea)
  • gathered fruit and berries from local trees and bushes
  • honey
  • nuts

The bread eaten by the lower classes was often cooked at home in the embers of their hearths. Typically, this bread was not leavened and so was heavy and practically indigestible right when it came out of the oven.

Instead, the loaves (also known as trenchers) would be used as plates for other food and would only be eaten once they became saturated with sauces or gravy. These trenchers were used by both upper and lower classes.

An image of a partially sliced loaf of homemade rye bread on a cutting board with butter next to it.

Bread made with barley, oats, or millet was considered coarse among the upper classes who ate a type of wheat bread called "manchet". Sometimes barley bread was even used as a punishment and monks who had committed some serious offence were condemned to live on it for a period of time.

Rye bread was darker and heavier than barley bread, and considered even less palatable. While barley bread was the most popular and common type of bread for most of the Middle Ages, by the late Middle Ages many people in northern Europe were eating rye bread instead because rye was easier to grow in the cold, wet conditions.

An image of a loaf of fresh baked rye bread; a staple of the Middle Ages.

If you are interested in reading more, this is a helpful resource.

What did the Rich People Eat in the Middle Ages?

Bread was still a major part of the diet of the upper classes during the Middle Ages, but it tasted a lot better since it was made from wheat, which was more difficult to grow. Here is a list of foods that the Lords and Ladies of the Middle Ages ate:

  • Bread made from wheat (known as Manchet)
  • A wide variety of meat and game, including venison, beef, pork, lamb, rabbit, goat, swan, geese, and other poultry
  • Fish, from freshwater rivers and streams or the sea, depending on the location
  • Shellfish like crabs, oysters, and mussels
  • Spices from faraway places like India, including pepper, cinnamon, cloves, nutmeg, ginger, saffron, cardamom, coriander, cumin, garlic, turmeric, mace, anise, caraway, and mustard. Even salt was often too expensive for the poor.
  • Cheeses
  • Fruit, which was commonly served as dessert and preserved in honey
  • Few vegetables, and typically not root vegetables, which were considered as lower class

Is Rye Bread Good for You?

I'm not a nutritionist, but I can tell you that rye bread is lower in gluten content than other, all wheat flour breads. This version still has wheat in it, so it isn't gluten-free, but it is lower on the glycemic index so it is less likely to spike your blood sugars than all-white bread.

Rye bread also has higher fibre content than white bread. And since this is homemade bread, it's free from preservatives and additives and all that other stuff.

Plus, I don't know, it just tastes like it is doing good things for you. And that has got to count for something!

How to Make Homemade Rye Bread

I think it's clear by now that my recipe for homemade rye bread differs from authentic Medieval bread, especially the kind that would have been eaten by the lower classes, for a few reasons.

One of those reasons is that I use yeast to leaven the bread and make a soft loaf that is delicious to eat sliced and spread with butter.

I also combined three different types of flour - rye flour, whole wheat flour, and bread flour, to get a softer, more tender bread with more "lift" than 100% rye bread.

But even with these changes, this bread is certainly different from the standard loaves you might get at the store. And it's a great way to introduce your family to new flavors that are a little more unusual than what they might be used to.

Making this homemade rye bread uses the same techniques as making any other loaf of bread. Start by proofing your yeast in some warm water with a little honey.

Then it's just a matter of kneading in a little salt with the different types of flour and the caraway seeds.

Incidentally, if you are wondering what else to use caraway seeds for so they aren't just sitting in your cupboard for making loaves of rye bread, try this rotkohl recipe or  sauerkraut and sausages with apples that is one of our family's favorite dinners during cold weather months.

An image of yeast, wheat flour, rye flour, and caraway seeds in a bowl to make homemade rye bread dough.

The loaf might take a bit longer to rise than most loaves since rye has less gluten in it, but the shaping and baking are all the same.

You could bake this homemade rye bread in a bread pan for a higher "sandwich" looking bread, of just place it on a baking sheet on a piece of parchment paper for a more rustic, artisan looking loaf like you see in these pictures.

An image of a freshly baked loaf of homemade rye bread with gashes on the top, cooling on a wire rack.
An image of a sliced loaf of sliced rye bread with caraway seeds and part wheat flour for a soft, fluffy loaf.

Then slice and enjoy! Do you like to make bread at home? Let me know what kind in the comments below!

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Easy Homemade Rye Bread

4.79 from 47 votes
Amy Nash
Prep Time 10 mins
Cook Time 30 mins
Rising Time 2 hrs
Total Time 2 hrs 40 mins
Course Bread
Cuisine American
Servings 14 slices
​​​​​​​This Easy Homemade Rye Bread made with caraway seeds tastes delicious and is a wonderful, wholesome change for sandwiches, toast, or just served with butter along with a meal.

Ingredients
  

  • ½ cup warm water 110-115 degrees F
  • 1 Tablespoon honey
  • 1 ½ Tablespoons active dry yeast
  • 1 cup whole milk room temperature
  • 2 teaspoons salt
  • 2 Tablespoons oil
  • 1 to 1 ½ cups bread flour
  • 1 to 1 ½ cups whole wheat flour
  • 1 ½ cups dark rye flour
  • 2 Tablespoons whole caraway seeds

Instructions
 

  • In the bowl of an electric stand mixer fitted with a hook attachment, combine the warm water and honey, then sprinkle the yeast on top of the water and let it proof for 5 minutes.
  • Add the milk, salt, oil, bread flour, whole wheat flour, rye flour, and caraway seeds to the yeast mixture and knead on medium-low speed until the dough starts to come together. I always start with the lower amount of bread and whole wheat flours listed, then add more as needed.
  • Increase the speed to medium-high and knead for 8-10 minutes until the dough is smooth and no longer sticking to the sides of the bowl.
  • Place the dough in a large, lightly oiled bowl and cover with a towel.  Let the dough rise in a warm place until doubled in size, about 1 ½ hours.
  • When the dough has risen, punch it down and transfer to a clean work surface.  Let it rest for 5 minutes, then shape it into a loaf and transfer to a baking sheet lined with parchment paper.  Cover with a towel and let rise for another hour until doubled in size again.  
  • When the dough is close to being doubled in size, preheat the oven to 425 degrees F.  Slash the dough with a sharp knife to create gashes on top.  Open the oven and throw a few ice cubes on the bottom when you place the bread in to bake.  This will create steam that will make for a great crust to the bread.  Bake for 30 minutes until crusty and golden brown.  

Notes

  • Rye flour has a lower gluten content than regular flour, so it will typically take a little longer to rise than other loaves.
  • I had a previous omission in the recipe where I had typed in 3 cups of bread flour and 1 ½ cups of the rye flour. I have since changed it to 1 ½ cups of bread flour, 1 ½ cups of whole wheat flour, and 1 ½ cups of rye flour. I find that both ways work, but the version with the whole wheat is heartier.
Adapted from Sarcastic Cooking.

Nutrition

Calories: 138kcal | Carbohydrates: 24g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 341mg | Potassium: 109mg | Fiber: 3g | Sugar: 2g | Vitamin A: 32IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg
Tried this recipe? Show me on Instagram!Mention @HouseOfNashEats or tag #houseofnasheats!

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About the author

Hi, I'm Amy

I enjoy exploring the world through food, culture, and travel and sharing the adventure with mostly from-scratch, family friendly recipes that I think of as modern comfort cooking.

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Reader questions and reviews

  1. My first time making rye bread and this came out fantastic..i will definitely be using this recipe again

    1. I added 1/8 cup of vital wheat gluten.
      I'm very happy with the results.
      I'm at 6000 feet so it's necessary to play with the time and temperature.
      And don't forget the moisture in the oven.

      Thanks for a great recipe.

  2. Is the kneading time 8-10 minutes of it in a stand mixer? I thought that 2 minutes of kneading in a stand mixer = 10 minutes by hand, so I don’t want to over-knead the loaf.

    1. In this case, since rye has much less gluten in it than flour, I kneaded it longer than I normally would. So yes, about 8 minutes in the stand mixer.

  3. In the text you say you used three types of flour, but in the recipe it just says use bread flour and rye flour. Is it correct to use just the two flours? thanks.

    1. Thank you for pointing that out! Somehow I combined the whole wheat and bread flour measurements together. Which would work, but I fixed it and separated out the amounts!

      1. Amy, what was the old version of the recipe? I made it twice using the version that only listed two flours and the bread turned out great, and then recently I tried it again and it's not coming out right. I felt like I was crazy until seeing this comment about the change, so hopefully you can help me figure out what's different. Thanks.

        1. I'm so sorry for the confusion, John! I added a note to the recipe for anyone else who experiences the same thing. But the previous measurements were 3 cups of bread flour with 1 1/2 cups of rye flour. All I did was separate those out to 1 1/2 cups bread flour and 1 1/2 cups of whole wheat flour with 1 1/2 cups of rye flour still.

  4. So I just made this and it seemed like a very dry dough....I added a little more water and it seemed to come together better....it’s rising now so I will let you know how it turns out!

  5. Hi Amy. I am not use to use "cup". How could I convert "cup" to gram? I searched internet I found different results for flour: 1 cup= 98 gram, 120 gr, 128 gr. Which one I should accept as the right measurement?
    Thanks.

  6. Hi Amy. Thanks for the great article. It took some modifications for me to make this work, partially because I live at 10,000ft and partially because making bread by hand at less than 50% hydration is really not easy. I don't use a mixer - ever. This bread is a lot easier to make at 70% hydration (hearth-baked) and 75% in a cast iron pot. Also, one thing that really made a difference in the taste was to ferment the bread in the refrigeration instead at room temperature (2 days). I liked it better that way, but other bakers may not. One thing that would help is if the recipe was showed measurements by both weight and volume. I know a lot of bakers use volume, but it's much easier to manipulate the size of the loaf by weight. Anyway, thank you for the great recipe.

    1. Thanks for posting about elevation Ron. I’m at 8000feet and have a hard time. What were some modifications you made aside from refrigerating? Thank you

      1. Hi Amy,
        The wild rye starter I have works great with your recipe. 50 grams is what I used(the converted said 25 grams but I used more.

  7. Sorme researchers say rye bread is the healthiest bread to eat. Rye bread does not spike blood sugar, unlike the other breads.

  8. Very tasty recipe, I love it. I did have to add more milk (about 1/4c extra) during the mixing because it was too dry but it came out great and I will be making this more.

  9. Do you REALLY mean 1 1/2 TABLESPOON dry yeast in the Easy Rye Bread recipe? Is that over two envelopes for 1 loaf?

    1. Yes, that's the amount I use, although you can certainly go with a smaller amount. It will just take longer to rise. Adding more yeast to a recipe helps it rise faster, even when a smaller amount of yeast would work to leaven the broad over a longer time.

    1. If it is flattening out during the second proof, try adding a little extra flour next time, checking your yeast to make sure it's still good, or making your loaf in a loaf pan to give it some support.

    1. That seems strange that it would rise the first time but not the second. I would immediately say to check the yeast to make sure it's still good, but if it is rising the first time around then I would think the second rise would happen just as well. Maybe try it in a bread pan to contain the bread and help it rise up instead of flat.

    1. I'm not sure what the difference is between wholemeal strong bread flour or standard as I haven't heard it described in those terms before. I just use a regular bag of bread flour from the store for part of the recipe, then the rye flour and the whole wheat flour.

  10. Brilliant recipe. I’ve been making this bread recipe all month and love it.  I’ve been making previous loafs (using this recipe) with a hand mixer. Have just tried with a food processor. Comes out the same but less time mixing. Thanks for a great recipe.

  11. Can I bake this in a Dutch Oven? And if so what temperature and time.
    Thanks.   Kind  regards Christina 

    1. Hi Christina! I'm sure you could, but I haven't tried it so I can't give you specifics on temperature and time. I would recommend starting with the same temp and 5 minutes less bake time than that listed in the recipe and then watching the bread from there.

        1. 5 stars
          Hi Sonia. Did you heat the Dutch oven to 425 F before putting the bread into cook or place the bread in a room temperature dutch oven and then cook it?

          I just tried this bread on a baking sheet for the first time. . Bread is excellent. Followed recipe exactly. Family wants another loaf and I thought I’d try it in my Dutch oven. 

          Thanks

  12. I only have instant yeast, would I use the same amount.  Very new to bread making so not sure.  Thank you!

  13. This is wonderful!!! I proofed the yeast with 2 tsp sugar instead of honey, but added the honey after for flavour. I ended up using almost all of the flour on the highest end of your ranges. The bread rose super well both times and the loaves (I split it into 2 loaves) turned out delicious and fluffy, I definitely plan to make this again!

  14. Second time I have made this bread now,came out even better the second time,my mum loves it.Cut in half and put in my 6inch loaf pans and it came up just over the top.

  15. Hi Amy: can this recipe be cut in half to make just one small loaf? And can it be made with cold water  and less yeast for an overnight rise? Thank you.I'm also wondering if almond milk can be used for people that can’t tolerate dairy? Thanks.

    1. Yes, you could cut the recipe in half. Although the bread freezes well, so I would just make the full batch and freeze part of it!

  16. Hi Amy: thanks for the recipe. I’m wondering if it can be made with cold water overnight rise? Also can I substitute non dairy milk in the recipe for family members that have milk allergies? Thank you.

    1. Sorry to just not be responding to your comments, Gay. I've been overwhelmed with distance learning for my kids and not keeping up with these like I should. Yes, I should think an overnight rise with cold water would work, although I still might stick the dough in the fridge and pull it out in the morning to finish the rise at room temperature. I haven't tried a non-dairy milk substitution, but I should think it would work fine, although I know the enzymes in the dairy do tend to affect the texture of the bread a bit, so it might not be exactly the same.

  17. This bread is delicious! I used a cup of white flour instead of 1 1/2 cups of bread flour, and added more whole wheat flour. I also didn’t have honey so I used molasses. I’d like to try baking it in a loaf “dish” next. Will the cooking time change? Thanks!

  18. Can I cook this in a bread loaf pan?  My husband like the shape better for sandwiches.  Should I change cooking time?  Would you split it in two?

  19. Had a similar issue with the bread staying flat during the second rise. Just widened out until it was about double. I did forget to let it rest 5 min after punching it down before shaping my loaf.  Could that be my problem?   Thanks. Still very new to bread making.  

    1. If the bread is more flat, I would suggest kneading it longer initially next time to develop the gluten more. Rye flour doesn't develop gluten as well as regular all-purpose or bread flour, so that could be the culprit.

  20. My previous loaf was so dense and some parts were not cooked. I used instant yeast does it matter? I am trying it again with 3 c bread flour. It was so hard to knead.

    1. That sounds like your yeast might be old or the room was cold and the bread didn't have a chance to rise properly. If it was hard to knead, there wasn't enough hydration either which can happen by adding too much flour, so maybe decrease your flour by 1/2 cup.

  21. Not sure what I did, but when after the second ride I put the slashes in the top. The bread kind of flatten a little. Came out very dense and heavy and sort of flat.

  22. Glad to have found this recipe. It's just the type of rye bread that I had in mind. Also, thanks for the ice cube trick. I've baked bread for years, and had never heard this suggestion. This was a winner all around.

  23. This bread was absolutely delicious! It did not rise as much as other breads I have made but going to give it another try. I actually let it rise much longer than the suggested time as I happened to be away so perhaps it fell but not sure. It was definitely full of flavor !!

  24. I used my bread machine to mix the dough, then placed it into my 2-pound loaf Pullman pan (with the lid on). Let it rise in a warm oven. It came out great! Because it is a 2-pound pan, the slices are small, but we like it that way, makes it easy to slice thinner slices. I had traded half the loaf of bread and greens from my garden for green plum jam (made with local honey) and homemade quark (made with goat milk) - the fresh bread, quark and jam are a fantastic combination, similar to what I grew up with in Germany! Thank you so much for the recipe!!!

  25. Hi there, just wondering whether I can add 1/4 cup of cocoa powder for the beautifully dark coloring. Thanks a bunch in advance!

  26. The recipe reads 1 to 1/2 cups whole wheat flour. Should that be 1 to 1 1/2 cups ww flour?
    Or is it a total of 1 1/2 cups combination of bread and ww flours? Which with the 1 1/2 cups rye flour would be a total of 3 cups flour.